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What You Need to Know about Emotional Affairs

What You Need to Know about Emotional Affairs

by Alpharetta Family Therapy - Stephanie Robins. LCSW | Oct 10, 2019 | Relationships

Alpharetta Family Therapy - Stephanie Robins. LCSW Are you really having an affair if there’s no physical contact? Most adults think that just talking could sometimes be a form of infidelity. In fact, 60% of Americans said they would consider their partner unfaithful...
5 Simple Strategies to Introduce Mindfulness to Your College Kid

5 Simple Strategies to Introduce Mindfulness to Your College Kid

by Alpharetta Family Therapy - Stephanie Robins. LCSW | Oct 10, 2019 | Self-Improvement

Alpharetta Family Therapy - Stephanie Robins. LCSW Mindfulness might be more popular among the middle-aged population, but scientific evidence shows that it’s extremely beneficial for teens and young adults too. Regular practice of meditation can significantly...
The Dangers of Comparing Yourself to Others

The Dangers of Comparing Yourself to Others

by Alpharetta Family Therapy - Stephanie Robins. LCSW | Oct 8, 2019 | Self-Improvement

Alpharetta Family Therapy - Stephanie Robins. LCSW The Dangers of Comparing Yourself to Others Comparing yourself to others is a reliable way to reduce your confidence, motivation, and self-esteem. It must be natural to make these types of comparisons because nearly...
Easy Ways to Have More Meaningful Conversations

Easy Ways to Have More Meaningful Conversations

by Alpharetta Family Therapy - Stephanie Robins. LCSW | Oct 8, 2019 | Relationships, Self-Improvement

Being an excellent conversationalist is part science and part art. For most of us, it takes practice to be successful at communicating verbally. There are plenty of little tricks and strategies you can use to enhance your conversation experience. You’ll enjoy your...

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    The information provided by Alpharetta Family Therapy and Stephanie Robins, LCSW, in the absence of a visit, must be considered for educational purposes only. This website is not designed to replace any professional, independent therapy. The individuals appearing in photos on this website are for illustrative purposes only and are not actual clients.